PRIVATE REFORMER PILATES
PRIVATE REFORMER SESSIONS FOR 2025 ARE FULL. FILL OUT THE FORM BELOW FOR MORE INFORMATION ON 2026 INATKES.
Our reformer privates are personalised programs that is tailored to your individual goals. Our privates are suitable for all levels and all ages! We work with you with a hands on approach, helping you achieve your goals. Each session is 45mins 1:1 private. Speak to our staff to find out our package options.
Our Class Types
Fundamentals:
Beginner style class focusing on building the foundations for those that may be new to Pilates or returning after a hiatus
Intermediate:
Focusing on techniques that require more coordination, muscle group activation and higher intensity than fundamentals.
Advance:
Focused on complex and compound movement patterns that challenge the whole body.
Prenatal:
Prenatal modified sessions, tailored to your goals through each stage of your pregnancy. Aimed on improving strength, posture, overall mobility and birth prep.Please note you must have medical clearance to attend.
Postnatal
Individually tailored to you to help aid your recovery post-birth. Focusing on strengthening areas like your core, posture and pelvic floor.
Injury rehabilitation
Designed to specifically target muscle imbalances and rehabilitate injuries with appropriate modifications and targeted strengthening exercises. Tailored to you and each stage of your treatment journey.