Helping you move better & feel stronger
Back pain is common and can interfere with work, exercise, childcare and daily activities. Most people improve with active care and guided movement.
At Seib Health & Performance, we listen to your story, assess your movement and tailor care to suit your goals. Our chiropractic-led approach focuses on restoring mobility, improving function and supporting long-term resilience.
Be Free From Back Pain With The Seib Approach
Quick
Recovery
Move
Better
Perform at Your Peak
Back Pain Conditions We Treat
We provide chiropractic assessment and movement-based care for a range of back pain presentations, including:
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Sciatica
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Disc Bulge / Herniated Disc
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Low Back Pain
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Postural Related Back Pain
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Scoliosis
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Sacroiliac Joint dysfunction
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Muscle Strains
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Degenerative Disc Disease
Our clinicians use hands-on techniques alongside guided rehabilitation to help you move with more confidence and less fear of pain.
Our Approach to Back Pain Care
Back pain is common and finding the right support can feel overwhelming. At Seib Health & Performance, we provide structured, individualised care to help you move with greater confidence and return to the activities that matter to you.
Our approach is progressive and tailored to your goals.
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Step One: Assessment & Planning
We begin with a thorough assessment to understand your history, movement patterns and current limitations. From there, we develop a personalised plan designed to gradually restore movement and build confidence.
Step Two: Restore & Rebuild
As your symptoms settle, we guide you through progressive rehabilitation focused on improving strength, coordination and tolerance to movement. This stage supports functional improvement in daily activities.
Step Three: Return to Performance
In the final stage, rehabilitation becomes more specific to your lifestyle, work or sport. We progressively reintroduce higher levels of load and demand to help you build resilience and move with confidence.
Our goal is to support long-term function and help you stay active in a way that suits your body and lifestyle.
Helpful Information for Back Pain
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Most episodes of back pain improve with movement and guided activity.
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Staying moderately active is generally better than prolonged rest.
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Pain doesn’t always mean serious injury, and managing it safely is key to recovery.
If you experience bladder or bowel changes, numbness in the groin area, progressive weakness or severe pain, seek medical advice promptly.